Means that much of the information is there, but it needs to be touched up or organized. Means that there is some information, but it's not very detailed or extensive. Means that there is little information or the information there may not be reliable. Finally, you will find suggested activities to try while in the dream world.īefore each target there is an image with a subjective indication of how complete that target is: You will then learn a variety of ways of becoming, and staying, lucid. Next, the book will prepare you for lucid dreaming by helping you to remember more of your dreams (dream recall). We will start by explaining how lucid dreaming works biologically. The ability to lucid dream will open your mind to a world of infinite possibilities as you become adept at taking control of your dreams. For the skeptical, lucid dreams have been scientifically demonstrated to exist. This book attempts to teach the skills that can help you to have lucid dreams - dreams in which you know that you are dreaming.
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